Movement & Meditation Group
Thu, Mar 12
|Shiloh Family Life Center
Feb-March Dances: Keep on Steppin Line Dance (Advertisement intro video) Dangerous Flex Get Everybody Dancing
Time & Location
Mar 12, 2026, 6:00 PM – 8:00 PM EDT
Shiloh Family Life Center , 3 Garvin St, New London, CT 06320, USA
Guests
About the event
Join us for a vibrant and empowering twice monthly Movement & Meditation group designed to support women's mental and physical wellness. Each session blends joyful movement with mindfulness, featuring a variety of cultural dance styles including line dancing, Step Aerobics, African dance, hip-hop, belly dancing, and more. Every class concludes with a grounding meditation to help you reconnect and recharge.
Feb-March Dances
Keep on Steppin Line Dance (Advertisement intro video)
Dangerous
Flex
Get Everybody Dancing