Roots And Resilience Therapy Group for Black Women (1)
Thu, Jul 24
|New London
Roots & Resilience is a twice-monthly in-person healing group for Black women that centers mental, physical, and spiritual wellness through community, storytelling, and culturally grounded practices. No person will be turned away from joining group due to not having the ability to pay.
Time & Location
Jul 24, 2025, 6:30 PM – 8:00 PM
New London, New London, CT 06320, USA
Guests
About the event
🌿 Roots & Resilience: Outdoor Healing Gathering
What to Expect: 7/24/2025 6pm
✨ Movement on the Grass
We'll start with grounding movement, including learning the Flex Line dance and enjoying other light movement activities to awaken the body and spirit.
🧘🏾♀️ Meditation and Restorative Yoga
Enjoy a calming guided meditation by the water to center and renew your energy with Join us for a relaxing session of restorative yoga on the beach. Please bring a yoga mat, blanket, and pillow for your comfort.