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Movement & Meditation Group
Thu, Dec 11
|Shiloh Family Life Center
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Time & Location
Dec 11, 2025, 6:00 PM – 7:30 PM
Shiloh Family Life Center , 3 Garvin St, New London, CT 06320, USA
Guests
About the event
Join us for a vibrant and empowering twice monthly Movement & Meditation group designed to support women's mental and physical wellness. Each session blends joyful movement with mindfulness, featuring a variety of cultural dance styles including line dancing, Step Aerobics, African dance, hip-hop, belly dancing, and more. Every class concludes with a grounding meditation to help you reconnect and recharge.
Classes begin in October and will follow fun, rotating themes.
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